WOD 12.6.19
| A. Every minute for 8 minutes:
3 Hang Split Snatch perform at 70% 1RM Snatch |
| B. For time:
30/21 Calorie Row |
WOD 12.7.19
| A. Every minute for 8 minutes:
3 Hang Split Snatch perform at 70% 1RM Snatch |
| B. For time:
30/21 Calorie Row |
WOD 12.7.19
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