WOD 3.11.20
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| A. Establish 1RM
Clean and Jerk |
| B. As many reps in 8 minutes:
3 Clean and Jerk 50/35KG Continue adding 3 reps each round. |
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| A. Establish 1RM
Clean and Jerk |
| B. As many reps in 8 minutes:
3 Clean and Jerk 50/35KG Continue adding 3 reps each round. |
WOD 3.12.20 