WOD 4.7.20
| A. 5 rounds for max reps:
30 Seconds Jumping Squat Rest 30 Seconds between each movement. |
| B. For time:
50 Turkish Get Up 10 minute time cap. |
WOD 4.8.20 | A. 5 rounds for max reps:
30 Seconds Jumping Squat Rest 30 Seconds between each movement. |
| B. For time:
50 Turkish Get Up 10 minute time cap. |
WOD 4.8.20