Summer Schedule is Posted!

SUMMER IS HERE! Our schedule for the summer becomes more flexible June 13th-August 14th! This is for Gymnastics, Parkour, and CrossFit Kids & Teens. You’ll get more time in the gym—something we know your kids will love. Find out "How…

WOD 7.4.22

, ,
Hello Cavers, We will be fully closed for Independence Day! We'll resume as normal on Tuesday, July 5th, 2022. Have a safe and happy holiday weekend.

Summer Camp 2022!

SUMMER CAMPS also start Monday, June 13! Spots are still available. Register HERE. CAMP DISCIPLINES: Pre Rec Gymnastics, ages 3.5-5 Gymnastics, ages 6-10 Parkour, ages 5-8 Parkour, ages 9-12 Youth Strength & Conditioning,…

Masking Update - Changes Effective March 14

As of March 12th the state of California and all Marin schools have moved to masks being optional. We are following suit and will not require that students wear masks for any classes at The Cave. We will fully support any students and families…

Masking Update - No Changes

The California mask guidance for indoor activities was lifted Tuesday February 15th. Under the new guidelines masks are not required for fully vaccinated individuals. At this time our schools are still operating with masks. In an effort to most…

Another Bridge Run in the Bag

, , ,
We had a great time this morning down at the Golden Gate Bridge for the 13th annual Epic Bridge Run. Another small group with Julian and Chris in attendance. The workout was "Catch 22". Start with a 1.5(ish) mile run from the north side of…

Remembering Bill Berry

Bill Berry was The Cave's first client. I am broken today with the news that yesterday, Sunday January 16th, 2022, he lost his battle with COVID. Many of you knew Bill either as a workout companion, and/or coach. He brought so much to so…

Holidays Closure

Dear Cave Clients, The Cave will be closed for the Holiday break from, Friday, December 24th, 2021-January 1st, 2022. All schedules will resume as normal starting January 2nd, 2022. Crossfit classes resume on January 2nd along with the…

Fall Schedules are Posted!

Storm Update

The Cave has experienced some damage to our tents due to the weather event this weekend. Most of our tents remain intact and in working order, but one was not so lucky. At this time we are still planning on running all regularly scheduled classes,…