Independence Day Closure

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Hello Cavers, Gymnastics and Parkour will be closed for Independence Day! CrossFit will have a 8am and a 9am class. All schedules will resume as normal on Wednesday, July 5th, 2023. Have a safe and happy holiday weekend.

Summer Schedule 2023

SUMMER IS JUST AROUND THE CORNER! Our schedule for the summer becomes more flexible June 12th-August 20th! This is for Gymnastics,  Pre-Rec Gymnastics and Parkour. You’ll get more time in the gym—something we know your kids will love. Find…

NorCal Women's State Championship Highlights

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From The Cave's Women's Team Head Coach Lori: "Level 7 is known as THE most competitive Optional Level for Women in NorCal, as well as the entire country. NorCal, SoCal, and Texas are consistently the highest performing states for Women's…

Try a Crossfit Class

Have you ever wanted to try a CrossFit class at the Cave? Your first class is free!   A primary goal of ours at The Cave is to provide a unique environment for the whole family to attend at the same time.  While your kids take class,…

Ninja Night - December 3rd 2022

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Ninja Night is back! Saturday, December 3rd 2022 from 4:30 PM to 9:00 PM. Spend an evening at The Cave running obstacle courses, playing games, and making new friends. Dinner included. We are finally bringing back the long awaited event,…

Holiday Hours

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Hi Cave Community, Preview of Thanksgiving and Holiday Hours It's getting close to that most wonderful time of the year. The Cave will be closed on Thanksgiving, Thursday, November 24 and Friday, November 25. All regularly scheduled…

Halloween Hours

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Hi Cave Community, Boo! It's almost Halloween! The Cave will be closed on Monday, October 31 from 5:00 p.m. on. All scheduled classes in all disciplines after 5:00 p.m. will be cancelled. (Go on and have the sweet. You deserveÂ…

Ninja Night - Sept. 24th, 2022

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Ninja Night is back! Saturday, September 24th, 2022 from 4:30 PM to 9:00 PM. Spend an evening at The Cave running obstacle courses, playing games, and making new friends. Dinner included. We are finally bringing back the long awaited event,…

Closed for Labor Day

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REGISTRATION IS OPEN

Regular Gymnastics and Parkour schedules resumed on Monday, August 15.   Click here for current class availability. If you're already a member, click here to sign up.