WOD 10.1.17

Your CrossFit Marin workout of the day is:

A. Bench Press
5-5-5-5-5

B. As many reps as possible in 10 minutes:

2 Wall Ball
1 Ring Row
4 Wall Ball
2 Ring Row
6 Wall Ball
3 Ring Row

Keep adding 2 Wall Ball and 1 Ring Row each round.”

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