WOD 12.6.17
Your CrossFit Marin workout of the day is:
A. “Viola”
As many rounds as possible in 20 minutes:
400M Run
11 Power Snatch 43/30KG
17 Pull Up
13 Power Clean 43/30KG
WOD 12.7.17 Your CrossFit Marin workout of the day is:
A. “Viola”
As many rounds as possible in 20 minutes:
400M Run
11 Power Snatch 43/30KG
17 Pull Up
13 Power Clean 43/30KG
WOD 12.7.17
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