WOD 12.5.17

Your CrossFit Marin workout of the day is:

A. Superset

Front Squat
2-2-2-2-2
Chin Up Hold
4 x ME

B. For time:

42 Wall Ball
21 Toes to Bar
30 Wall Ball
15 Toes to Bar
18 Wall Ball
9 Toes to Bar