TRAVEL WOD 1.1.18

Your CrossFit Marin travel workout of the day is:

:20 on / :10 off
8 rounds

1) Handstand hold
2) Tuck Jumps
3) Plank hold
4) Burpees
5) Side Plank-R
6) Air Squats
7) Side plank- L
8) V-ups
9) Arch/Superman hold