WOD 3.29.18

Your CrossFit Marin workout of the day is:

A. Superset

Snatch Grip Deadlift
5-5-5-5-5

Strict Handstand Push Up
3-3-3-3-3

B. As many rounds as possible in 8 minutes:

10/7 Cal Row

10 Lateral Burpee Over Rower