WOD 4.14.18

Your CrossFit Marin workout of the day is:

A. Front Squat
2-2-2-2-2

B. Death By:

Thruster 43/30KG

In the first minute perform 1 Thruster,
In the second minute perform 2 Thruster,
continue adding 1 Thruster each minute until you can no longer perform the work in the minute.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply