WOD 5.2.18
Your CrossFit Marin workout of the day is:
A. Work up to
a heavy
Squat Snatch
B. For time:
30 Deadlift 125/84KG
20 Front Squat 84/61KG
10 Squat Snatch 61/43KG
courtesy of CrossFit Linchpin
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Your CrossFit Marin workout of the day is:
A. Work up to
a heavy
Squat Snatch
B. For time:
30 Deadlift 125/84KG
20 Front Squat 84/61KG
10 Squat Snatch 61/43KG
courtesy of CrossFit Linchpin




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415.927.1630
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Monday-Friday, 3:00 p.m. – 6:00 p.m.
WOD 5.3.18 
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