WOD 6.8.18
Your CrossFit Marin workout of the day is:
A. Superset
Deadlift
2-2-2-2-2
False Grip Pull Up
2-2-2-2-2
B. 2 rounds for time:
18/13 Cal Row
15 Thruster 43/30KG
12 Chest to Bar Pull Up
courtesy of CrossFit Linchpin
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Your CrossFit Marin workout of the day is:
A. Superset
Deadlift
2-2-2-2-2
False Grip Pull Up
2-2-2-2-2
B. 2 rounds for time:
18/13 Cal Row
15 Thruster 43/30KG
12 Chest to Bar Pull Up
courtesy of CrossFit Linchpin
WOD 6.9.18 
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