WOD 6.17.18

Your CrossFit Marin workout of the day is:

A. Work up to a heavy
50FT Yoke Carry
-Or-
50FT Axle Back Rack Carry

B. For time:

15-12-9-6-3
Front Squat 70/47KG
5-4-3-2-1
Rope Climb

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