WOD 6.21.18

Your CrossFit Marin workout of the day is:

A. Superset

Push Press
5-5-5-5-5

Leg Lift
5-5-5-5-5″

B. 3 rounds for time:

50M Waiter Walk Right Hand 1.5/1P
20 Single Arm Russian Kettlebell Swing Right 1.5/1P
50M Waiter Walk Left Hand 1.5/1P
20 Single Arm Russian Kettlebell Swing Left 1.5/1P

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