WOD 7.28.18

Your CrossFit Marin workout of the day is:

A. Work up to a heavy
Turkish Get Up, each arm

B. For time:

20-18-16-14-12-10 rep of:

Dumbbell Snatch 50/35LB
V-Up

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply