WOD 8.8.18
Your CrossFit Marin workout of the day is:
A. Every minute for 10 minutes:
5 Front Squat @ 60%
B. For time:
150 Double Under
50 Push Up
120 Double Under
40 Push Up
90 Double Under
30 Push Up
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Your CrossFit Marin workout of the day is:
A. Every minute for 10 minutes:
5 Front Squat @ 60%
B. For time:
150 Double Under
50 Push Up
120 Double Under
40 Push Up
90 Double Under
30 Push Up




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WOD 8.9.18 
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