WOD 11.12.18
A. Establish 1RM
Snatch
B. For time:
21-15-9 reps of:
Overhead Squat 52/35KG
Box Jump 30/24″
Thanksgiving Closure A. Establish 1RM
Snatch
B. For time:
21-15-9 reps of:
Overhead Squat 52/35KG
Box Jump 30/24″
Thanksgiving Closure
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