WOD 12.23.18
A. Work up to a heavy
100FT Zercher Carry
B. 6 rounds, each for time:
Every 3 minutes:
250M Row
WOD 12.24.18 A. Work up to a heavy
100FT Zercher Carry
B. 6 rounds, each for time:
Every 3 minutes:
250M Row
WOD 12.24.18
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