WOD 1.14.19
A. Superset
Back Squat
2-2-2-2-2
Dumbbell Bench Press, alternating arms
10-10-10-10-10″
B. As many rounds as possible in 9 minutes:
3 Power Snatch 52/35KG
6 Push Up
9 Air Squat
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A. Superset
Back Squat
2-2-2-2-2
Dumbbell Bench Press, alternating arms
10-10-10-10-10″
B. As many rounds as possible in 9 minutes:
3 Power Snatch 52/35KG
6 Push Up
9 Air Squat
WOD 1.15.19 
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