WOD 1.25.19

A. Establish 1RM
Snatch

B. For time:

30/21 Calorie Row
21 Power Snatch 43/30KG

Rest 3 minutes.

30/21 Calorie Row
15 Power Snatch 52/35KG

Rest 3 minutes:

30/21 Calorie Row
9 Power Snatch 61/43KG