WOD 2.8.19
A. As many rounds as possible in 20 minutes:
75 Wall Ball
60/45 Calorie Row
45 Toes to Bar
30 Burpee Box Jump Over 24/20
15 Muscle Up
courtesy of Comptrain.com
WOD 2.9.19 A. As many rounds as possible in 20 minutes:
75 Wall Ball
60/45 Calorie Row
45 Toes to Bar
30 Burpee Box Jump Over 24/20
15 Muscle Up
courtesy of Comptrain.com
WOD 2.9.19
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