WOD 2.11.19
A. Superset:
Push Press
5-5-5-5-5
Mobility
B. 2 rounds for time:
30 Kettlebell Swing 2/1.5P
25 Box Jump Over 24/20″
20 Front Squat 61/43KG
OUR AFFILIATES
WOD 2.12.19 A. Superset:
Push Press
5-5-5-5-5
Mobility
B. 2 rounds for time:
30 Kettlebell Swing 2/1.5P
25 Box Jump Over 24/20″
20 Front Squat 61/43KG
WOD 2.12.19
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