WOD 2.12.19
A. Work up to a heavy complex
1 High Hang Snatch
1 Hang Snatch
1 Snatch
B. As many rounds as possible in 10 minutes:
10/7 Calorie Row
1 Rope Climb
OUR AFFILIATES
WOD 2.13.19 A. Work up to a heavy complex
1 High Hang Snatch
1 Hang Snatch
1 Snatch
B. As many rounds as possible in 10 minutes:
10/7 Calorie Row
1 Rope Climb
WOD 2.13.19
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