WOD 2.13.19
A. Split Jerk
2-2-2-2-2
B. For time:
200 Double Under
100 Abmat Sit Up
50 Hang Power Clean 61/43KG
25 Handstand Push Up
20 minute time cap.
OUR AFFILIATES
WOD 2.14.19 A. Split Jerk
2-2-2-2-2
B. For time:
200 Double Under
100 Abmat Sit Up
50 Hang Power Clean 61/43KG
25 Handstand Push Up
20 minute time cap.
WOD 2.14.19
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