WOD 3.2.19
A. Thruster
3-3-3-3-3
B. As many rounds as possible in 12 minutes:
10 Shoulder to Overhead 61/43KG
20 Wall Ball
30 Lateral Jump Over Bar
WOD 3.3.19 A. Thruster
3-3-3-3-3
B. As many rounds as possible in 12 minutes:
10 Shoulder to Overhead 61/43KG
20 Wall Ball
30 Lateral Jump Over Bar
WOD 3.3.19
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