WOD 3.20.19
| A. Superset
Front Squat Strict Pull Up |
| B. As many reps as possible in 10 minutes:
Rope Climb At the top of each minute, including the first, perform 15 Air Squat. |
WOD 3.21.19 | A. Superset
Front Squat Strict Pull Up |
| B. As many reps as possible in 10 minutes:
Rope Climb At the top of each minute, including the first, perform 15 Air Squat. |
WOD 3.21.19
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