WOD 3.21.19
| A. Work up to a heavy 100FT Spud Swing Set Strap Carry |
| B. As many rounds as possible in 12 minutes:
8 Box Jump 24/20″ Wear a 20LB weight vest. |
WOD 3.22.19 | A. Work up to a heavy 100FT Spud Swing Set Strap Carry |
| B. As many rounds as possible in 12 minutes:
8 Box Jump 24/20″ Wear a 20LB weight vest. |
WOD 3.22.19
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