WOD 3.23.19
A. Partner Workout
For Time:
100 Pull Up
100 Overhead Lunge w/ Plate
100 Toes 2 Bar
100 Ground to Overhead w/ Plate
100 Burpee Over Plate
In teams of two, only one athlete working at a time. Males use a 20KG Plate, Females use a 15 KG Plate.
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