WOD 4.9.19
| A. Superset
Bent Row Striaght Body Lift |
| B. “Death By”
With a contiuously running clock perform: 0:00 – 1:00 1:00 – 2:00 2:00 – 3:00 Continue as long as you are able. |
WOD 4.10.19 | A. Superset
Bent Row Striaght Body Lift |
| B. “Death By”
With a contiuously running clock perform: 0:00 – 1:00 1:00 – 2:00 2:00 – 3:00 Continue as long as you are able. |
WOD 4.10.19
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