WOD 6.17.19
| A. Split Jerk 5-5-3-3-2-2-2 Start at 70% 1RM, go up around 3% each set. |
| B. For time:
21-15-9 reps of: Handstand Push Up |
WOD 6.18.19 | A. Split Jerk 5-5-3-3-2-2-2 Start at 70% 1RM, go up around 3% each set. |
| B. For time:
21-15-9 reps of: Handstand Push Up |
WOD 6.18.19
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