WOD 7.1.19
| A. Superset
Push Press Max Height Single Leg Box Jump, each leg |
| B. As many rounds as possible in 12 minutes:
30 Wall Ball 20/14LB, 10/9FT |
OUR AFFILIATES
WOD 7.2.19 | A. Superset
Push Press Max Height Single Leg Box Jump, each leg |
| B. As many rounds as possible in 12 minutes:
30 Wall Ball 20/14LB, 10/9FT |
WOD 7.2.19
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