WOD 7.27.19
| A. Deadlift 3-3-3-3-3 |
| B. For time:
30 Muscle Up Every break in set is a 200M Run. -OR- 30 Pull Up Every break in set is a 200M Run. 15 min time cap. |
OUR AFFILIATES
WOD 7.28.19 | A. Deadlift 3-3-3-3-3 |
| B. For time:
30 Muscle Up Every break in set is a 200M Run. -OR- 30 Pull Up Every break in set is a 200M Run. 15 min time cap. |
WOD 7.28.19
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