WOD 7.28.19

A. Work up to a heavy
20M Tire Sled Drag
B. For time:

80 Double Under
40 Wall Ball 25/20LB, 10/9FT
60 Double Under
30 Wall Ball
40 Double Under
20 Wall Ball
20 Double Under
10 Wall Ball

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply