WOD 8.2.19
| A. Work up to a heavy 100FT Spud Swing Set Strap Carry |
| B. For time:
100 Double Under |
After this form is submitted, you will be redirected through our liability waiver, policies document and media release. Please complete all sections of the enrollment process and log out of the Members Area before leaving the workstation.
* = Required
Prove you are human by answering the question below!
| A. Work up to a heavy 100FT Spud Swing Set Strap Carry |
| B. For time:
100 Double Under |
Ninja Night training 
Leave a Reply
Want to join the discussion?Feel free to contribute!