WOD 8.22.19
| A. Work up to a heavy 20M Prowler Push |
| B. As many rounds as possible in 12 minutes:
1 Rope Climb |
OUR AFFILIATES
WOD 8.23.19 | A. Work up to a heavy 20M Prowler Push |
| B. As many rounds as possible in 12 minutes:
1 Rope Climb |
WOD 8.23.19
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