WOD 8.23.19
| A. Split Jerk 3-3-2-2-1-1-1 |
| B. 5 rounds for time:
15 Lateral Bar Burpee |
OUR AFFILIATES
WOD 8.24.19 | A. Split Jerk 3-3-2-2-1-1-1 |
| B. 5 rounds for time:
15 Lateral Bar Burpee |
WOD 8.24.19
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