WOD 9.8.19
| A. Every minute for 10 minutes:
1 Legless Rope Climb, 15FT |
| B. As many rounds as possible in 10 minutes:
10/7 Calorie Row |
WOD 9.10.19 | A. Every minute for 10 minutes:
1 Legless Rope Climb, 15FT |
| B. As many rounds as possible in 10 minutes:
10/7 Calorie Row |
WOD 9.10.19
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