WOD 12.1.19
| A. Split jerk 3-3-2-2-1-1-1 |
| B. 4 rounds for max reps:
With a 2 minute clock: 20/14 Cal Row Rest 2 minutes between rounds. |
WOD 12.2.19 | A. Split jerk 3-3-2-2-1-1-1 |
| B. 4 rounds for max reps:
With a 2 minute clock: 20/14 Cal Row Rest 2 minutes between rounds. |
WOD 12.2.19
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