WOD 11.30.19

A. Superset

Sumo Deadlift
5-5-5-5-5

Strict Ring Row
8-8-8-8-8

B. As many rounds as possible in 10 minutes:

7 Kettlebell Swing 1.5/1P
7 Kettlebell Sumo Deadlift High Pull 1.5/1P
7 Toes to Bar

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