WOD 3.6.20
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| A. Work up to a heavy
Power Clean |
| B. “CrossFit Games AGOQ 18.2”
4 rounds for time: 25 Chest to Bar Pull Up 15 minute time cap. |
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Check out our Instagram page!
| A. Work up to a heavy
Power Clean |
| B. “CrossFit Games AGOQ 18.2”
4 rounds for time: 25 Chest to Bar Pull Up 15 minute time cap. |
Intro to Parkour Workshop for Adults 