WOD 4.30.20
A. 5 rounds for max reps:
20 Seconds Deadlift Rest 1 minute between rounds |
B. As many rounds as possible in 12 minutes:
2 Kettlebell Swing Continue adding 2 reps to each movement every round. |
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Prove you are human by answering the question below!
A. 5 rounds for max reps:
20 Seconds Deadlift Rest 1 minute between rounds |
B. As many rounds as possible in 12 minutes:
2 Kettlebell Swing Continue adding 2 reps to each movement every round. |
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