WOD 4.30.20

A. 5 rounds for max reps:

20 Seconds Deadlift
20 Seconds Push Press
20 Seconds Sprawl

Rest 1 minute between rounds

B. As many rounds as possible in 12 minutes:

2 Kettlebell Swing
2 V-Up
2 Push Up
4 Kettlebell Swing
4 V-Up
4 Push Up
6 Kettlebell Swing
6 V-Up
6 Push Up

Continue adding 2 reps to each movement every round.