WOD 5.24.20

A. 5 rounds for quality:

10 Lat Pull Over
10 Single Leg Romanian Deadlift, each leg
30 L-Sit Flutter Kick

B. For time:

50-40-30-20-10 rep of:

Double Under
Sit Up

At the top of every minute, including the first, perform 4 Burpee.

May 23, 2020/by Janel