WOD 7.18.20

Name: The Cave Marin – San Rafael
Address: 25 Dodie Street, San Rafael, CA, 94901, US
Telephone: +1-415-927-1630

A. In 10 minutes, work up to a heavy

Power Clean, Triple

B. As many rounds as possible in 20 minutes:

1 Round of “The Chief”
200M Run
2 Rounds of “The Chief”
200M Run
3 Rounds of “The Chief”
200M Run

Continue adding 1 round of “The Chief”.

1 Round of “The Chief”:
3 Power Clean 61/43
6 Push Up
9 Air Squat

Compare to January 28, 2020.

July 17, 2020/by Roger