WOD 7.21.20
| A. Sumo Deadlift 5-5-5-5-5 |
| B. 8 rounds for max reps:
In 1 minute, perform: 4 Devils Press 50/35LB Rest 1 minute between rounds. |
WOD 7.22.20 | A. Sumo Deadlift 5-5-5-5-5 |
| B. 8 rounds for max reps:
In 1 minute, perform: 4 Devils Press 50/35LB Rest 1 minute between rounds. |
WOD 7.22.20