WOD 8.22.20
| A. Every minute for 8 minutes:
2 Snatch Pull Perform at 80% 1RM Snatch. |
| B. 2 rounds:
In 5 minutes, perform: 1 Power Snatch 43/30KG Continue adding 1 Power Snatch and 2 Push Up. Rest 5 minutes between rounds. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
