WOD 9.16.20
5 rounds for time:
400M Run
15 Deadlift 70/47KG
12 Hang Power Clean 70/47KG
9 Push Jerk 70/47KG
Rest 4 minutes between rounds.
Compare to August 6, 2018.
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
