WOD 11.17.20
| A. 4 rounds for max weight:
Horsepower Complex Complete 7 unbroken sets of: 1 Snatch Deadlift |
| B. As many rounds as possible in 8 minutes:
2 Double Kettlebell Deadlift 1/.75P Continue adding 2 reps to each movement every round. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
