WOD 11.18.20
| A. Every minute for 10 minutes:
Rope Climb Pick a number of reps and/or a modification that you can sustain for all 10 minutes: |
| B. For time:
33-27-21-15-9 reps of: Box Jump 24/20″ |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
