WOD 2.23.21
5 rounds for time:
400M Run
30 Box Jump 24/20″
20 Burpee
10 Dumbbell Snatch, alternating 70/50LB

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5 rounds for time:
400M Run
30 Box Jump 24/20″
20 Burpee
10 Dumbbell Snatch, alternating 70/50LB

WOD 2.24.21 